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YouDiabetes is one of the most common chronic health conditions affecting millions of people worldwide—including many in our own communities. At Muthami Family Hospital, we understand the serious impact diabetes can have on individuals and families. That’s why we are committed to providing comprehensive, affordable, and compassionate care for all our patients living with or at risk of diabetes. What Is Diabetes? Diabetes is a condition that affects how the body processes blood sugar (glucose). There are two main types: Type 1 Diabetes: Usually diagnosed in children or young adults, this form occurs when the body stops making insulin completely. Type 2 Diabetes: More common, especially in adults, this form results when the body becomes resistant to insulin or doesn’t produce enough. There’s also gestational diabetes, which can occur during pregnancy. Common Signs and Symptoms: Excessive thirst or hunger Frequent urination Fatigue Unexplained weight loss Blurred vision Slow-healing wounds If you’re experiencing any of these symptoms, it’s important to seek medical evaluation early. Our Approach to Managing Diabetes at Muthami Family Hospital At Muthami Family Hospital, we take a multi-disciplinary, patient-centered approach to managing diabetes. Our goal is not only to treat the disease but to empower patients with the knowledge and tools they need to live healthy, full lives. 1. Diagnosis and Early Detection We offer: Routine blood sugar testing HbA1c testing to assess long-term blood sugar control Screening for diabetes complications (eyes, kidneys, feet) Early diagnosis is key in preventing complications such as nerve damage, kidney failure, heart disease, and vision loss. 2. Personalized Treatment Plans Each patient is different, so we create tailored care plans that may include: Oral medications or insulin therapy Lifestyle counseling (diet, physical activity, stress management) Monitoring tools to help patients track their blood sugar levels 3. Nutrition and Dietary Support Our clinical team educates patients on: Healthy food choices Portion control Managing carbohydrate intake Meal planning for families on a budget We understand the economic challenges many of our patients face, and we provide practical, local solutions that are realistic and effective. 4. Regular Follow-Ups and Monitoring Patients with diabetes need ongoing care. We ensure: Monthly or quarterly reviews depending on stability Adjustment of medications as needed Early detection of complications 5. Community Education and Outreach Muthami Family Hospital is rooted in service. We organize: Free diabetes screening days Health talks at churches, schools, and barazas Support groups for patients and caregivers Our mission is to break the stigma, educate families, and encourage lifestyle changes across the community. You Are Not Alone Living with diabetes can be overwhelming—but you don’t have to do it alone. At Muthami Family Hospital, our team is here to walk with you, step by step. From diagnosis to management and prevention of complications, we offer affordable, professional care with a human touch. If you or a loved one is living with diabetes or showing early signs, we invite you to visit us for screening and support. Together, we can take control of diabetes and build a healthier future—one patient, one family, one community at a time. Muthami Family Hospital – Your Health, Our Mission. Gathiga | Compassion. Excellence. Integrity. can also change the title listed above and add new blog articles as well.

ThisHypertension, commonly known as high blood pressure, is often called the “silent killer” because it can quietly damage the body for years without noticeable symptoms. Left untreated, it can lead to serious health problems like heart attacks, stroke, kidney failure, and vision loss. At Muthami Family Hospital, we believe that awareness, early diagnosis, and consistent care are the keys to protecting our community from the long-term effects of hypertension. This blog will help you understand what hypertension is, why it matters, and how we help our patients manage it effectively. What Is Hypertension? Blood pressure is the force of blood pushing against your artery walls. It’s measured in two numbers: Systolic (top number) – pressure when the heart beats Diastolic (bottom number) – pressure when the heart rests A normal reading is usually around 120/80 mmHg. Hypertension is diagnosed when readings consistently rise above 140/90 mmHg. Causes and Risk Factors: Family history of hypertension Unhealthy diet, especially high in salt and fats Lack of physical activity Obesity Stress Smoking and alcohol use Chronic illnesses like diabetes or kidney disease It can affect anyone, including young people—especially with today’s fast-paced, high-stress lifestyles. Signs and Symptoms (If Any): Most people with hypertension feel normal, but some may experience: Headaches Dizziness Shortness of breath Chest pain Nosebleeds (in severe cases) Because it often shows no signs, routine check-ups are essential. How We Manage Hypertension at Muthami Family Hospital 1. Early Detection & Screening We provide: Free or affordable blood pressure checks Comprehensive risk assessments for heart disease Community outreach for hypertension awareness 2. Patient Education We believe knowledge is power. Our team teaches patients: What blood pressure numbers mean How lifestyle affects pressure The importance of daily monitoring and medication 3. Lifestyle Counseling Our clinical officers and nurses guide patients on: Low-salt diets Weight management Regular exercise (even walking 30 minutes a day can help!) Quitting smoking and reducing alcohol We work within patients’ real-life conditions, giving affordable and practical solutions tailored to their resources. 4. Medication and Follow-Up When needed, we provide: Affordable anti-hypertensive medication Monthly or bi-monthly reviews to monitor progress Adjustment of drugs based on blood pressure control and side effects Our pharmacists also ensure patients understand when and how to take their medicines. 5. Support and Encouragement Managing hypertension is a lifelong journey, and we stand with our patients all the way. Whether it’s providing a listening ear, adjusting care plans, or doing home visits, our goal is to make sure no one fights this condition alone. Take Charge of Your Blood Pressure Today You don’t have to wait for symptoms. Get your blood pressure checked regularly, especially if you're over 30, have a family history of hypertension, or live with other chronic illnesses. At Muthami Family Hospital, we are proud to provide affordable, friendly, and professional care for every patient. Your heart matters to us—let’s protect it together. Muthami Family Hospital – Quality Care for Every Generation. Gathiga | Trusted. Affordable. Compassionate. is a generic blog article you can use for adding blog content / subjects on your website.